Reactive Rebound Passing Drill: The player in must complete as many passes as possible in 30 seconds. The player must react to the light which turns red, and pass to that board. The light signals are completely random. This drill teaches the player the important skill of looking up and learning to control the puck without looking at it.

Offensive Repositioning Drill – Shooting Variation: This data can show strengths and weaknesses in players' abilities to pick up a visual cue and then react and accelerate. It can also show an athlete's ability to perform skills under physical pressure.

Basic 4 Gate Grid: This competition drill places two players in a four gate grid, with each player reacting to their specific visual signal. The player breaking the most gates in a specified period of time wins, and returns to the line. Last man standing is the winner.

Serpentine Slalom: Measure reaction time and change of direction skills as the player reacts to visual cues around an obstacle.

VIDEO OPTION: At all APT Events participants will be offered the opportunity to purchase video files of their performance in specific drills. Videos will be labeled with the athlete’s name and will include split times and final times for the selected drills. These videos can be uploaded to the APT Game Improvement Center for those athletes wishing to have their performance analyzed online by our team of experts.